There is a Beginner’s Class happening on Wednesday 18th January 2012 at 8:00pm.
This workshop will give will not only show you how to meditate, and how to set up a regular practice, but will give you a very practical understanding of how meditation actually works. Jagaro’s ways of explaining meditation, and the metaphor he uses, makes it very simple to understand what meditation is about and how it can benefit your life. This foundation is very important to ensuring you are approaching the meditation practice with correct understanding and expectations. You can read more about the beginner’s class here.
Bookings: Please register your attendance through the link below. For more information contact Jagaro on 040 339 700 or email us through the contact form below.