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Blog Posts
- Bushland Chapel Show – Earth Dreamed (0)
- MedMob and The Moment of Peace at Bondi Beach, Sydney (0)
- Ill-Will, Unintentional Malice and Forgiveness (3)
- Tip #36 – Labelling the Five Hindrances (0)
- Foundations of Mindfulness and Insight Meditation (0)
- Morality, The Five Precepts, and Spiritual Development (0)
- Tip #35 – Remove Distractions Before Meditation (0)
- Book Give-Away at Meditation Group on February 6th (0)
- Just One Thing (1)
- Buddha’s Brain (1)
- Meditation Beginner’s Class at Helensburgh for Jan 2012 (0)
- Impermanence, The Five Hindrances, and a Frog (0)
- May The Light Shine Brightly (0)
- Finding Inner Peace Is A Myth (0)
- Moods, Attitudes, Approaches and Morality (2)
- Moods, Attitudes, Approaches and Morality (0)
- New Location for Helensburgh Meditation Group in 2012 (2)
- Sessions Over the Xmas Period (0)
- Tip #34 – Examining the Breathing Cycle to Sustain Mindfulness (0)
- Half-day Meditation Retreat Workshop with Bhante Sujato (0)
- Jhanathon – Please Sponsor Me (0)
- Your Life Is Like A Wave In The Ocean (0)
- Why Do We Fear? (0)
- Spiritual Progress With The Gruffalo (0)
- Change of Schedule for Saturday’s – New Half Day Retreat Workshops (0)
- The Nature of the Self (0)
- What is Mindfulness? (0)
- Carolyn Morgan Benefit Night (0)
- De-Constructing the Overwhelm (0)
- New Helensburgh Location for Meditation Group (0)
- Managing and Accepting Pain (0)
- The Obsession with Craving, Conceit and Views (0)
- Don’t Know, No Problem (0)
- The Illusion of Hope and Letting Go (0)
- Meditation Groups Over The Long Weekend (0)
- In Pursuit of Peace and Happiness (0)
- Audio – Effort, Right Effort, and Effortlessness (0)
- Mindfulness in Daily Activities (0)
- The Experience of Self and No-Self (0)
- Audio – Contemplation and Intuitive Learning with Mindful Awareness (0)
- Effort, Right Effort and Effortlessness (0)
- Ajahn Brahm’s Sydney Talk Download (0)
- The Struggle of Effort and the Effortlessness of Mindful Awareness (1)
- Thought, Insight, Wisdom and Contemplation (1)
- Meditation Stage 2 Workshop in Miranda, NSW (0)
- Beginner’s Meditation Workshop in Miranda, NSW (0)
- Audio – Just Experience, Don’t Know (0)
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- Mindfulness in Plain English (0)
- Tip #33 – Requesting Silence from Thought (2)
- MedMob Sydney 11/11/11 (0)
- Spacious and Concentrated Awareness (7)
- Beginner’s Meditation Workshop in Miranda, NSW (0)
- Spreading the Light of Love (0)
- Appreciating The World’s Religions (0)
- Tip #32 – Technique for Setting Intention on the Breath (0)
- Blame and Unawareness in Intimate Relationships (0)
- Intimacy Through Equality (0)
- Intimacy and Our Living Experience (0)
- Dealing with Distractions Using Mindfulness – Part 2 (0)
- Dealing with Distractions Using Mindfulness – Part 1 (0)
- Mindfulness as a Basis for Distractions (0)
- The Balance Between Intention and Distraction (0)
- Freedom from Distractions (0)
- The Response to Distractions (0)
- The Intuitive Learning of Mindful Awareness (0)
- Take a Bite (0)
- It Is All Before You (0)
- An Update on Recent Events (3)
- Obsession with Content (1)
- ‘Stillness, Silence & Spaciousness’ for Psychological and Physical Well-Being – One Day Workshop 19th June 2011 (0)
- Questioning the Illusion (0)
- When Consciousness Ceases (1)
- A Natural Enjoyment (1)
- Be Wary of Contentment (1)
- Getting Out of the Rut (3)
- Where Does Attachment End and Love Begin? (0)
- Justifying the Self (2)
- "The Moment of Peace" Begins (0)
- The Unintelligence of Emotion (0)
- Mindfulness and Discernment (6)
- Teaching in North Sydney, NSW (0)
- A Restful Sleep (0)
- When the Body is Sick (0)
- Settling into Uncertainty (0)
- Book Give-away – Work, Sex, Money by Chogyam Trungpa (4)
- The Principles of Nature (0)
- Life, Not As We Planned (0)
- Becoming the Meditation (0)
- Do It Anyway (0)
- Attachment to Meditation (1)
- Sustaining and Healing Our Problems (0)
- The Pursuit of Happiness (5)
- The Innate Drive for Happiness (0)
- Lack of Unity (0)
- Letting Go The Belief (0)
- 20% Discount on Books by Shambhala (0)
- Questioning What We Know (0)
- The Turning Point (8)
- Happiness in Isolation (0)
- The Self Obscures (0)
- Discovering Your Purpose (2)
- What is My Purpose in Life? (3)
- Examine the Senses (0)
- Why Do I Breathe? (0)
- The Natural Inclination to Silence (0)
- New Schedule and New Location (6)
- The Tiredness Cycle (2)
- The Momentum of Thought (0)
- The Practice of Generosity (Dana) (0)
- The Practice of Non-Violence and Not Killing (2)
- Reader’s Q&A ? (March 2011) (29)
- Working With Attachment to Thought (19)
- Using Facebook and Spreading the Word (2)
- Tip #31 – The Unshakable Force: Cultivation of Mindfulness (0)
- Sabbatical of the Mind (3)
- Tip #30 – Video – Sitting Postures and Hand Postures (0)
- Tip #29 – Video – Lower Back Posture (0)
- Reader’s Q&A ? (Feb 2011) (7)
- Tip #28 – Attention to Detail (2)
- Video – Noah Levine on Buddhism (1)
- Video – Experiencing Life As It Is (12)
- Tip #27 – Deepening the Meditation (12)
- Tip #26 – Stabilising the Mind and Investigation (2)
- Tip #25 – Parking the Mind (14)
- Book Review – Things As They Are – by Ajahn Maha Boowa (4)
- Reading and Your Meditation Practice (4)
- Buddhism, Meditation, Psychic Powers, Ghosts, and Other Worlds (12)
- Boredom and Restlessness (6)
- Mindfulness and the Meditation Object (7)
- Tip #24 – Bringing Mindfulness into Daily Activities – Part 2 (2)
- Tip #23 – Bringing Mindfulness into Daily Activities – Part 1 (3)
- What is Contemplation, Insight and Wisdom? – Part 3 (6)
- What is Contemplation, Insight and Wisdom? – Part 2 (4)
- What is Contemplation, Insight and Wisdom? – Part 1 (0)
- Tip #22 – Right Resolve/Intention (0)
- Right Resolve – The Resolute and Unwavering Mind (2)
- Reader’s Q&A ? (Jan 2011) (7)
- Enlightenment and the Self – Part 2 (4)
- Enlightenment and the Self – Part 1 (0)
- Video – Examining Consciousness and the Human Experience Part 2 (0)
- Tip #21 – Bodily Sensations (2)
- Video – Examining Consciousness and the Human Experience Part 1 (0)
- I’m Not Perfect – Part 2 (2)
- The Joy of Giving and Letting Go (1)
- Thank You and Merry Xmas (1)
- I’m Not Perfect – Part 1 (0)
- The Incessant Rant – The Inner Chatter (0)
- The Challenge of Lust and Sexual Desires (3)
- The Illusion of Hope (13)
- Reader’s Q&A ? (Dec 2010) (11)
- Christmas – A Time to Remember the Good Things in Life (1)
- An Exploration of Desires and Sensual Pleasures (0)
- Tip #20 – (Video) Shoulders, Arms and Upper Body Posture (2)
- Video – Do You Like Me? (6)
- Buddhism: Religion or Philosophy? (2)
- Videos – How To Meditate (0)
- Keeping it Simple (0)
- Tip #19 – Follow the Silence (0)
- My New Buddhist Name – Taking a Buddhist Name (3)
- A Day with Ajahn Thiradhammo (0)
- Tip #18 – Don’t Move (0)
- Losing Weight Using Meditation (1)
- Mindfulness of Alcohol (5)
- Holding Opinions and Views (7)
- Tip #17 – Curiosity (3)
- Over-Complicating It (0)
- The Nature of Existence – The Dice of Life (0)
- There is No Arriving (2)
- Diary – Meditations in a Cave (2)
- What’s the Next Step? (0)
- My Upcoming Monastic Retreat (2)
- Cultivating Compassion (0)
- Working with Anger (0)
- Attachment to Insight and Right View (4)
- An Exploration of Tiredness and Mindfulness (2)
- Tip #16 – Walk Slowly (2)
- Blogging and Priorities (2)
- Tip #15 – Take a Moment (2)
- Tip # 14 – The Watcher of Thought (0)
- Why a Meditation Teacher is Important (6)
- Pushing the Boundaries (2)
- Right Effort – Grabbing the Monkey’s Tail (0)
- Tip #13 – Eyes Wide Open (0)
- The Question We Don’t Ask (1)
- Quietening the Inner Chatter – Part 3 (6)
- Quietening the Inner Chatter – Part 2 (0)
- Quietening the Inner Chatter – Part 1 (2)
- Tip #12 – The Cold Stone Chair (2)
- Tip #11 – No Time (0)
- The Cut and the Blood (0)
- The Story of the Boy in the Room (0)
- No Alarm, No Time, No Problem (2)
- Tip #10 – Silence (0)
- Inclined to Silence (0)
- The Struggle of "Me Time" (0)
- Tip #9 – Acceptance (0)
- Diary of an Extended Meditation Session (4)
- An Exploration of Positive and Negative (0)
- Tip #8 – Ask Why (0)
- Tip #7 – Guaranteed Time (0)
- Tip #6 – Lifting the Eyes (0)
- Cleaning the Mind (0)
- Tip #5 – Body Tension (0)
- Conscious Commitments (0)
- Tip #4 – Smile (0)
- Tip #3 – Change (0)
- An Exploration of the Senses and Consciousness (0)
- Tip #2 – Drowsiness (0)
- Tip #1 – Itches (0)
- The Challenge of Emptiness – The Dying Plum Blossom (0)
- Getting Serious – Austere Practices for Cutting Attachments (0)
- The Extra Layer (0)
- Don’t Rest, Don’t Know, Just Keep Going (0)
- Mindfulness in Motion (0)
- Go Straight, Go Steady, Be Unsure (0)
- The Little Phrase at the Source of Unhappiness (0)
- Meet Death Before Death Meets You (0)
- The Challenge of Feelings and Emotions (0)
- Calming the Baby – Meditation Without Effort (0)
- Who Am I? (0)
- Grasping for the Dummy (0)
- Attachment to Thought and How We Create Problems (0)
- Keeping the Mind Healthy (0)
- What is “The Mindful Moment”? (0)
- Over-Reliance on Thought to be Happy (0)
- Stopping the Cycle of Negative Thoughts and Emotions (0)
