Below are books that we’ve featured on this site.
by Dr. Rick Hanson. Each day we are pushed around by external forces – from the economy to the people we live and work with – and by reactions to these that come from ancient reptile/mammal/primate/caveman circuits inside our own brains. But now, with the power of modern neuroscience, we can take charge of the brain …
by Dr. Rick Hanson. Jesus, Moses, the Buddha, and other great teachers were all born with a brain built essentially like anyone else’s. Then they used their minds to change their brains in ways that changed history. With the new breakthroughs in neuroscience, combined with insights from thousands of years of contemplative practice, you, too, can …
by Bhante Henepola Gunaratana. An all-time classic primer on the foundations of meditation spoken plainly and simply. A must read for any beginner to meditation. You can also buy this as a paperback book online. Read Book Online (or PDF format)
