// Ill-will, Unintentional Malice and Forgiveness AU$5.00 // This is the first in a series of talks by Jagaro on The Five Hindrances. Ill-will, anger, annoyance, hatred are common emotions and reactions in our lives. They are all forms of aversion, a negative response to something we interact with in the world, and a shift …
// Foundations of Mindfulness and Insight Meditation – Audio AU$5.00 // What is insight and how does it occur? In this audio Jagaro discusses The Four Foundations of Mindfulness and what Insight Meditation is, and uses some wonderfully simple analogies to explain the process of awakening to the truth of reality. He also discusses the …
xProductThumbnail(‘productid=9061283′); Morality, The Five Precepts, and Spiritual Development AU$5.00 xAddToBag(‘productid=9061283′); In the previous talk, Jagaro discussed Moods, Attitudes, Approaches and Morality and how through living morally our life gradually shifts from being influenced by our moods and attitudes to living a more peaceful life. In this audio, Jagaro discusses in more detail how we can …
// Moods, Attitudes, Approaches and Morality AU$5.00 // In this audio Jagaro explores how we approach our life and meditation practice, and how we can refine and develop it through examining our moods, attitudes, approaches and morality. It is not something we often reflect upon, “Is my approach to this right?” Instead we just set …
// Effort, Right Effort, and Effortlessness AU$5.00 // Often when we start out meditating we can struggle with the sense of effort that we feel is required in the practice, it all seems like hard work. As we continue with our practice this gets easier and easier until eventually it becomes effortless. Understanding what is …
Last week we discussed Thoughts, Insight, Wisdom and Contemplation. This week we further that topic by discussing in more detail how to apply and more skillfully use contemplation with mindfulness as the root of the contemplative and insight process. We’ll also discuss a profound view of the way in which we learn in life that …
Recently I went to Ajahn Brahm’s Dharma talk in Sydney on 12 August 2011 at Carlingford. This is now available to download from Dhammanet
// Thought, Insight, Wisdom and Contemplation AU$5.00 // In this audio Jagaro discusses the difference between thought, insight, wisdom and contemplation, topics that are often misunderstood or easily confused. Thoughts are one of the things that present us the most challenge in life and also in our meditation. It also can be confusion to know, …
In this audio Jagaro discusses our over-reliance on thought in life to solve our problems, and how through resting into just experiencing with mindful awareness we return to a much simpler and happier life.
