A friend is putting on the following show at the Bushland Chapel where we hold meditation group which has some nice spiritual themes, which I thought I’d share. If you like there, here is a good opportunity to see some quality performances in our local area. Earth Dreamed A program of exciting new performance works, called …
My good friend Sam, who organises MedMob Sydney, and I are teaming up to organise a MASSIVE gathering for ‘The Moment of Peace’ this year at the famous Bondi Beach. Please see this flyer. Spread the word and we look forward to meeting you down at the beach at 6:30pm. We’ll be starting a little …
Often we believe in our experiences as if they are convincing and compelling realities. In this way we remain stuck in them, bound by their sense of realness and the compulsion they drive within us. So here is a practice to help release that effect they have in our lives. It is very helpful to …
While the title of this tip may seem obvious, like turning off the TV or going to a quiet room away from the other family members to remove external sound distraction during meditation, this is not what this tip is about. Often, one of the larger hindrances to doing meditation is often starting it in …
It is interesting if we reflect upon our lives and notice the cycles we go through, we see that we shift through phases of discomfort and then work to get ourselves to a place of stability again. Looking at this we tend to notice different drivers, or internal forces, within us that perpetuate this cycle. This …
Happy New Year everyone! I spent the night meditating in an all night meditation marathon called the Jhanathon at the Santi Forest Monastery in Bundanoon. It was a great experience and something I recommend everyone try. It really tests your endurance, will and commitment. You come to understand a lot about yourself and life through these …
